View Workout (Jarred Cornfield)
Clear Cut
November 14, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt okay today, not as bad as Saturday. Just did clear cut and then got some ice for my hip afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:06:11 | 6:47 / Mile | Easy |