View Workout (Dan McLennon)
(Untitled)
November 14, 2011 (Morning)
Exercise Type: Run
Comments:
First official run of marathon training. Got the go-ahead from the doctor and paid the registration fee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Glycerin 9 (1) |