View Workout (Danny Lofthus)
Run
February 10, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran to trail, up trail for a while. Passed same guy walking his dog three times who was on a different route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:20 | 9:43 / Mile |