View Workout (Michael Ruggiero)
Marianp Rivera
November 14, 2011 (Morning)
Exercise Type: Run
Weather: warm 58
Comments:
don't like running in the dark,but much choice now.real good run seriously for an old guy i'm doing ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | 35:22 | 8:11 / Mile | Squirells |