View Workout (Andrew Sorenson)
(Untitled)
February 10, 2009 (Night)
Exercise Type: Run
Weather: 35, Windy, wet
Comments:
6:00pm - Steady run. Very slippery patches around Parker's Lake, rest of route was great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:30 | 7:00 / Mile | Steady State | Nike Air Zoom Elites |