View Workout (Matt Riley)
Figure 8s
May 25, 2008 (Morning)
Exercise Type: Run
Comments:
Felt a lot better than yesterday. Still feeling pretty sluggish and generally tight in the hamstrings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Speedstars |