View Workout (Amie Almasi)
Run on bike path
November 14, 2011 (Morning)
Exercise Type: Run
Weather: 50 degrees
Comments:
9am run. dressed too warm, really wanted to go for 7 miles just too hot and tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | 47:02 | 8:58 / Mile | Long | Brooks Adrenaline GTS |