View Workout (Ebrima Noble )
Diet
November 15, 2011 (Morning)
Exercise Type: Other
Comments:
Note to self. Maybe it's the change in my breakfasting habits that's killing my digestion. I've been boiling up my muesli to make it bulkier and warm, more satisfying so in theory need less, but I have been overdoing it maybe. Try half a cup and see how it goes.