View Workout (Jamie Moreno)
10.3 miles
November 13, 2011 (Morning)
Exercise Type: Run
Weather: 75 and nice!
Comments:
Ran normal loop from house down 98 to Tucker and over to Lakeland Hills. Up to Socrum Loop North and to Marcum. Short cut to house. Felt better after about 4-5 miles. Left knee still hurts but was tolerable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:08:25 | 6:38 / Mile | Cruise |