View Workout (Adam Krueger)
Prarie Path Run
November 13, 2011 (Morning)
Exercise Type: Run
Weather: 68 degrees, breezy
Comments:
How could I resist going for a run when it's 68 degrees and sunny...on Nov. 13th?!? I was powerless to stop myself. I have a little soreness from yesterday's race, but it's not bad at all, mostly in my calves. My legs wanted to go today so I just kinda went with it. Felt great to be out there, I wish this weather would last all winter...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 39:19 | 7:38 / Mile | Easy | Saucony Ride 2 (pair 2) |