View Workout (Leslie McLain)
3 mile neighborhood run
November 15, 2011 (Night)
Exercise Type: Run
Weather: 50 nice
Comments:
Relaxing 3 mile run through the neighborhood. Tried to go slow since hip is sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:15 | 10:05 / Mile | Easy | Saucany Ride 4 |