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Treadmill

November 10, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 54:10
0.4 Miles 5:20 13:19 / Mile Warmup  
5.0 Miles 40:40 8:08 / Mile    
0.6 Miles 8:10 13:36 / Mile Cooldown  

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