View Workout (Alexander Waldt)
Neighborhoods
November 15, 2011 (Morning)
Exercise Type: Run
Comments:
Down Adelphi through College Heights and back through Route 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 45:09 | 6:50 / Mile | Asics Gt-2160 White/Red 2 |