View Workout (Daniel Farmer)
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(Untitled)
October 15, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.26 Miles
|
1:13:35
|
1.0 Miles |
|
|
Warmup
|
|
5.08 Miles |
25:46 |
5:04 / Mile |
Race
|
|
6.18 Miles |
47:49 |
7:44 / Mile |
Cooldown
|
|