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October 11, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.43 Miles 1:05:29
2.82 Miles 20:56 7:25 / Mile Warmup  
6.01 Miles 32:31 5:24 / Mile    
1.6 Miles 12:02 7:31 / Mile Cooldown  

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