View Workout (cassadamius )
that little guy? i wouldn't worry about him..
November 15, 2011 (Morning)
Exercise Type: Run
Comments:
7:27, 7:06, 5:20, 7:56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:51 | 6:57 / Mile | Easy | minimus road |