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Inside easy 3

November 16, 2011 (Morning)

Exercise Type: Run

Weather: 54, cloudy, light rain

Comments:
Haven't run in 3 days thanks to lingering right foot pain after half race. Okay walking around barefoot, felt some slight tenderness when I put on shoes and during warm up walk, only mild discomfort during start of run, got pace up near 9 flat after mile 2 but had to stop right before finishing mile 3 as pain had set in. Bummed that this is happening just before final race but hoping it goes away.