View Workout (Adam Krueger)
Big House Run
November 16, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, 41 degrees, windy
Comments:
The weather was a little bit more prickly today - the whole way back I had a stiff north wind right in my face which certainly kept me cool - but was otherwise unpleasant. Legs felt good, the pace was fairly easy and it was nice to be out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 38:51 | 7:26 / Mile | Easy | Saucony Ride 2 (pair 2) |