View Workout (Nathan F)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 16, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:27:08
1.53 Miles 13:30 8:49 / Mile   Saucony ProGrid Hurricane 12 Size 10.5
7.0 Miles 1:00:00 8:34 / Mile   Saucony ProGrid Hurricane 12 Size 10.5
1.47 Miles 13:38 9:16 / Mile   Saucony ProGrid Hurricane 12 Size 10.5