View Workout (chris mateer)
(Untitled)
February 11, 2009 (Morning)
Exercise Type: Run
Comments:
Greenway. Muddy/icy as hell, but still were moving along pretty quick. Averaged well under 7 probably. 1:23 for the run. Leaving for Boston tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | asics 2120's |