View Workout (Jarred Cornfield)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run with Spencer

November 17, 2011 (Afternoon)

Exercise Type: Run

Weather: Cold

Comments:
Felt good, got some ice afterwards.

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:04:14 6:45 / Mile Easy  

Share on Facebook | Public Link