View Workout (Casey Arnold)
Treadmill Run
February 11, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
heartrate monitor not working.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.2 Miles | 50:00 | 9:36 / Mile | 167 | 175 | Easy | Brooks Adrenaline GTS-7 |