View Workout (Mike Curry)
(Untitled)
February 11, 2009 (Afternoon)
Exercise Type: Run
Comments:
8 mile run with 6 laps of ins and outs in the middle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | 6:37 / Mile | Nike Air Pegasus 25+ (White/Navy/Black) |