View Workout (Clint Kugler)
Normal CP Loop + Gym
November 17, 2011 (Night)
Exercise Type: Run
Weather: 43, windy
Comments:
Felt decent, didn't wear a hat because I am a moron. Core after at the gym, was crowded with fat, busted chicks in dance classes and Jersey juiceheads. Who the hell lets them in Manhattan?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Easy | Asics Gel Nimbus #12 |