View Workout (Brandon Hahn)
Stop Sign, Original Edition
November 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran in between classes with Budman (Steeple U). Did a couple pickups halfway through. Felt pretty good today too, so that's good. I saved my last Hop XC run as Gilman because I've probably run it 400 times and it's been pretty meaningful to me. Feels weird to be writing this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile |