View Workout (Lucas Pfaffenroth)
Ninja Training
November 19, 2011 (Morning)
Exercise Type: Run
Weather: 30ish
Comments:
An American running around in a park in China wearing a mask and black spandex, throwing punches and stopping mid run to pick up rocks and do squats with them. I'm getting paid to do this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | "Adidas" Blue |