View Workout (Jarred Cornfield)
West Hill
November 19, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Felt pretty tired, I was tight and stiff because it was a morning run and also because of the long drive this morning. Good longer run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.51 Miles | 1:15:03 | 6:31 / Mile | Easy |