View Workout (Ben Snyder)
(Untitled)
November 20, 2011 (Morning)
Exercise Type: Run
Comments:
Hamstring felt nice and pulled. I made it too the beginning of Brooks Robinson and turned in very early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 17:00 | 9:26 / Mile |