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November 20, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
17.83 Kilometers 1:48:17
9.36 Kilometers 1:00:58 6:30 / Kilometer 129 140   Nike Zoom Structure Triax 13
8.47 Kilometers 47:19 5:35 / Kilometer 142 150   Nike Zoom Structure Triax 13

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