View Workout (Saksham Gupta)
(Untitled)
November 21, 2011 (Morning)
Exercise Type: Other
Comments:
50 min bike (very hard to replace tuesday workout. hr was around 140, until the last 10 min when it was 160-180). 30-40 minutes of ab and arm work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Asics Gel-2150 II |