View Workout (Brett Beaugureau)
Barry White
May 27, 2008 (Morning)
Exercise Type: Run
Weather: cold. shit it's May this is ridiculous
Comments:
ran south to the two mile mark and then north to oakton with schreiner. this was easily my best run so far this summer. i felt AWESOME. everything was clicking and i was comfortable and controlled the entire run at a pace wayyy faster than the one i was dying at yesterday, about 6:15 pace. i felt like i was kenyan or something, it was sweet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline pair 1 |