View Workout (Ben Snyder)
Darwood..During Indoor
November 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Pouring
Comments:
Gotta love competing with Mene in the Pouring rain...Nine times up Darwood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.5 Miles | Training |