View Workout (Lucas Pfaffenroth)
Beast Mode
November 23, 2011 (Night)
Exercise Type: Other
Comments:
I was too lazy and tired to run this morning and it was too polluted later in the day so I decided to make up my own version of Shaun T's Insanity workout. Basically I just did a bunch of abs, air squats, mountain climbers and crap like that, as well as a lot of punches using some small free weights.