View Workout (Jarred Cornfield)
Stop at Fio's
November 23, 2011 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Stopped off at Coach's for a while and then just decided to do a little more so I only did 5, racing tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:53 | 6:46 / Mile | Easy |