View Workout (Jillian Swisher)
wind is no fun.
February 12, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
drills and stairs
12 laps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | ASICS Gel 1140 | ||
| 3.0 Miles | ASICS Gel 1140 |