View Workout (Alex Roblyer)
Combs Hill 10 mile.
November 19, 2011 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Left the house at 9:30 got back at 10:50 Dark the whole time very scary..Felt really good was only going to do 5 but felt great. Really scarry awesome and relaxing run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile | Hills | 1170s |