View Workout (Kella Clark)
Week 19 TRM
November 22, 2011 (Morning)
Exercise Type: Run
Weather: 64 sunny muggy
Comments:
Right side canal loop. Felt great . Good energy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 30:00 | 13:20 / Mile | Easy | Brooks |