View Workout (William Matchett)
Cold as ICE
February 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
I got rocked on my elbow and knee when I was going down in the woods. The rest of my run wasn't much better; the woods were aids. I took a duke in the woods... fyi. On the plus side I found a mini-bottle of Dasani.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |