View Workout (Sue L.)
Treadmill Run
February 13, 2009 (Night)
Exercise Type: Run
Weather: 48 and rainy
Comments:
Did less miles in preparation for the race this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 18:44 | 8:55 / Mile | Easy | Saucony |