View Workout (Jackson Cabo)
Crosstown Trails-East
November 24, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt a little winded but generally good. No real soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 32:19 | 7:01 / Mile | Training | Brooks Adrenaline GTS X |