View Workout (Lucas Pfaffenroth)
They don't have Turkey Trots here
November 24, 2011 (Morning)
Exercise Type: Run
Comments:
The smog was so bad this morning that visibility was only about 100 meters. I went out anyway in full ninja gear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | "Adidas" Blue |