View Workout (Tom O'Reilly)
(Untitled)
November 23, 2011 (Night)
Exercise Type: Run
Weather: 50 degrees
Comments:
HP winter loop. Small group of runners on thanksgiving eve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 41:00 | 8:32 / Mile | Easy | Asics GT-2110 #6 |