View Workout (Robert Guthrie)
Thanksgiving
November 24, 2011 (Morning)
Exercise Type: Run
Weather: 41 degrees, slightly windy
Comments:
Six miles again. Felt a little tired on the run. Probably because I went to bed a little later than I planned on. Still felt good as the run progressed. Finished with some 150 meter strides. Pushed hard on the last 3 or so, felt good to change gears a little.
Got the run in for the day, now time to eat some Turkey and regain all those calories I burned.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:59 | 6:59 / Mile | Easy |