View Workout (Alexander Waldt)
Hamster Cage
November 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
With a couple guys, hadn't done this route in a while. Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 41:07 | 7:09 / Mile | Asics Gt-2160 White/Red 2 |