View Workout (Clint Kugler)
Return to Log
West side short
November 18, 2011 (Night)
Exercise Type: Run
Weather: 50, windy
Comments:
Felt ok, before going out.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
35:00 |
7:00 / Mile |
Easy
|
Asics Gel Nimbus #12
|