View Workout (Victor Goldbaum)
Thanksgiving Day
November 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to gym: 4.3km 24:00
gym to home: 4.3km 24:46
CHEST
TRICEPS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Kilometers | 48:36 | 5:39 / Kilometer | Tempo |