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Turkey Trot

November 24, 2011 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
3.5 Miles 29:10
0.2 Miles Warmup Asics Gel 1160
3.1 Miles 29:10 9:24 / Mile Race Asics Gel 1160
0.2 Miles Cooldown Asics Gel 1160

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