February 14, 2009 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Ok, just an easy short jog to start getting back. I think everything felt fine. John went with me, so that was fun. I'll try a short "real run" tomorrow if no issues materialize this afternoon.
You know, even that short little run- I feel good. Running is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Mizuno |