View Workout (John Corbett)
Common Fence Point
November 25, 2011 (Morning)
Exercise Type: Run
Comments:
Run #2 of break with Chris and Matt. Pretty impressed that Matt came along on this one. Also very surprised at the pace. felt like a 7:15 effort. Perfect weather, maybe just something about being home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.94 Miles | 1:02:00 | 6:56 / Mile |