View Workout (Ben Blessing)
Wilson Peak
November 25, 2011 (Morning)
Exercise Type: Run
Weather: windy.
Comments:
Great run with Dad in the Owyhees. Life is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 3:02:30 | 12:35 / Mile | Easy | Pearl Izumi Syncroframe 2 |